7 Bold Reasons to Make This Low-Carb Bacon Cheeseburger Casserole Tonight

Low-Carb Bacon Cheeseburger Casserole is the kind of meal that reminds you food can be both delicious and nourishing. Whether you’re on a keto journey or simply cutting back on carbs, you don’t have to give up that comforting cheeseburger flavor. This casserole delivers it all—smoky bacon, juicy beef, melted cheese, and classic toppings—without the bun or blood sugar spike.

You know that satisfying moment when the cheese is bubbling, the meat is savory, and your kitchen smells like comfort food heaven? That’s exactly what this dish offers. Plus, it’s incredibly simple to prepare and a total crowd-pleaser. From busy weeknights to meal prep Sundays, this is the kind of recipe that brings you back again and again.

JUMP TO

Why This Casserole Belongs on Your Weekly Menu

If you’ve been craving something hearty but don’t want to derail your low-carb goals, this dish is your answer. It tastes indulgent, satisfies your appetite, and gives your family a keto-friendly dinner they’ll actually enjoy.

Here’s why this casserole stands out:

  • Packed with high-quality protein and fats
  • Less than 5g net carbs per serving
  • Tastes like your favorite bacon cheeseburger—no bun needed
  • Easy to make in one pan and even easier to clean up
  • Customizable with your favorite burger toppings
  • Freezes well for future meals
  • Chill for 10 minutes to set, slice cleanly, and enjoy firm, cheesy portions

Ingredients You’ll Need for Low-Carb Bacon Cheeseburger Casserole

What makes this recipe magical is how it turns common ingredients into something truly special. You’ll find most of what you need already in your kitchen, and everything serves a flavorful, practical purpose.

IngredientWhy It’s Used
Ground beefActs as the hearty foundation, just like the patty in a burger
BaconBrings crispiness and smoky depth that complements the beef
EggsHelp bind the casserole and create a custard-like base
Shredded cheddar cheeseAdds bold, melty flavor and that signature cheeseburger taste
Heavy creamCombines with eggs to create a rich, creamy texture
Mustard and sugar-free ketchupDeliver classic cheeseburger tang without the added sugars
Onion and garlicBuild savory flavor and aroma for a more rounded bite
Pickles or relish (optional)Add zest and brightness, just like a real cheeseburger

Each of these ingredients plays a key role in creating layers of flavor, texture, and satisfaction in every bite.

How to Make Low-Carb Bacon Cheeseburger Casserole

This recipe couldn’t be easier to put together, which is a lifesaver on hectic nights. From stovetop to oven, the whole process is streamlined and stress-free.

Step-by-Step Instructions

  1. Preheat your oven to 375°F and lightly grease a casserole dish.
  2. Cook the bacon in a skillet until crispy. Remove and crumble once cooled.
  3. Brown the ground beef in the same skillet, adding chopped onions and garlic. Cook until fully browned and fragrant.
  4. Stir in mustard, ketchup, and seasonings, then remove from heat.
  5. Spread the meat mixture evenly in the casserole dish.
  6. Whisk the eggs and heavy cream together in a bowl to create a custard base.
  7. Pour the egg mixture over the beef and sprinkle with shredded cheddar.
  8. Top with bacon and extra cheese if desired.
  9. Bake uncovered for 25–30 minutes until golden and bubbling.
  10. Chill for 10 minutes to set before slicing and serving.

That final cooling step is crucial. It lets the custard firm up, making each piece hold together beautifully on the plate.

Tips to Perfect Your Bacon Cheeseburger Casserole

A few small tweaks can take this casserole from good to unforgettable. Here are some expert suggestions to help you get it just right:

  • Use 80/20 ground beef for the juiciest results
  • Drain fat after browning to avoid a greasy casserole
  • Add jalapeños or chili flakes if you want a spicy kick
  • Try different cheeses like mozzarella or pepper jack for variety
  • Use parchment lining for easy cleanup and clean slices

And if you want to take it to the next level? Try topping it with shredded lettuce and a dollop of sugar-free burger sauce just before serving.

Meal Prep, Storage & Reheating Tips

This casserole is meal-prep friendly and holds up beautifully in the fridge or freezer.

How to Store:

  • Cool completely and store in an airtight container for up to 4 days
  • Freeze in single-serving containers for easy grab-and-go lunches

Reheating Instructions:

  • Microwave on medium power for 1–2 minutes
  • Reheat in the oven at 325°F until warmed through
  • Add a fresh sprinkle of cheese to liven up leftovers

Nutrition Facts and Macros (Per Serving)

This dish fits right into your low-carb plan. Here’s a snapshot of what you’re eating in each serving:

NutrientAmount
Calories420
Fat32g
Saturated Fat15g
Carbohydrates4g
Fiber1g
Net Carbs3g
Protein28g
Cholesterol95mg
Sodium620mg
Sugar2g

These values can vary slightly depending on specific brands and optional ingredients, but overall, this recipe is perfect for staying in ketosis.

Frequently Asked Questions (FAQ)

Can I make Low-Carb Bacon Cheeseburger Casserole ahead of time?

Yes, and it’s actually ideal for prepping ahead. Assemble everything, cover it, and refrigerate overnight. Bake when ready.

What can I use instead of heavy cream?

Full-fat coconut milk or unsweetened almond milk (thickened with a bit of cream cheese) can work as lower-dairy alternatives.

Can I add veggies to the mix ?

Definitely. Cauliflower, spinach, or even mushrooms are great low-carb add-ins. Just pre-cook and drain them well to avoid extra moisture.

How do I keep the casserole from being too greasy?

Use lean beef if preferred, and be sure to drain off excess fat after cooking. Also, blot your cooked bacon to remove extra oil.

There’s nothing quite like the nostalgic flavor of a cheeseburger. With Low-Carb Bacon Cheeseburger Casserole, you get all of that comfort in one simple, oven-baked dish—without the bun, without the guilt, and without sacrificing your goals.

This dish delivers big on flavor, keeps you full, and fits perfectly into your low-carb or keto plan. Whether you’re feeding a hungry family or prepping meals for the week, this casserole is your new favorite go-to. Try it tonight and see why it earns a permanent place on your menu.

Print

7 Bold Reasons to Make This Low-Carb Bacon Cheeseburger Casserole Tonight

Slice of Low-Carb Bacon Cheeseburger Casserole served on a white plate with a fork

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Low-Carb Bacon Cheeseburger Casserole is a hearty, keto-friendly dish packed with ground beef, crispy bacon, cheese, and classic burger flavors without the bun.

  • Author: Camilla
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • Ground beef
  • Bacon
  • Eggs
  • Shredded cheddar cheese
  • Heavy cream
  • Sugar-free ketchup
  • Mustard
  • Onion
  • Garlic
  • Pickles or relish (optional)

Instructions

  1. Preheat oven to 375°F and grease a casserole dish.
  2. Cook bacon until crispy, crumble, and set aside.
  3. Brown ground beef with chopped onions and garlic; drain excess fat.
  4. Stir in mustard, sugar-free ketchup, and seasoning.
  5. Spread meat mixture evenly in prepared dish and sprinkle with half the cheese.
  6. Whisk eggs and heavy cream together; pour over meat layer.
  7. Top with remaining cheese and crumbled bacon.
  8. Bake uncovered for 25–30 minutes until bubbly and golden.
  9. Chill for 10 minutes to set before slicing and serving.

Notes

  • Use 80/20 ground beef for best flavor and juiciness.
  • Drain cooked beef to reduce greasiness.
  • Try different cheeses like pepper jack or mozzarella for variety.
  • Add jalapeños or chili flakes for a spicy kick.
  • Let casserole rest before serving to improve texture.

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 95mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star