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	<title>Make a Whisk &#187; pineapple</title>
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	<link>http://makeawhisk.com</link>
	<description>A rambling sort of blog with recipes, reviews, and food news.</description>
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		<title>Molasses &amp; Rum-Glazed Grilled Pineapple Skewers</title>
		<link>http://makeawhisk.com/2010/07/molasses-rum-glazed-grilled-pineapple-skewers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=molasses-rum-glazed-grilled-pineapple-skewers</link>
		<comments>http://makeawhisk.com/2010/07/molasses-rum-glazed-grilled-pineapple-skewers/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 13:01:19 +0000</pubDate>
		<dc:creator>Teri</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[rum]]></category>

		<guid isPermaLink="false">http://makeawhisk.com/?p=1748</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p>After a long, hard day of shopping (he he), Leah and I came home to find a David ready to make us dinner. He grilled a tequila-lime chicken and these pineapple skewers as a side. And they were awesome. The pineapple gets all caramelized, which really brings out the sweetness, but in addition, the molasses-rum glaze tasted almost like toasted marshmallows by the time everything was done. Grilled pineapple is delicious, but this took it up a notch! I&#8217;d make this again anytime.</p>
<p><a rel="attachment wp-att-1771" href="http://makeawhisk.com/2010/07/molasses-rum-glazed-grilled-pineapple-skewers/img_2667/"><img class="alignnone size-thumbnail wp-image-1771" title="IMG_2667" src="http://makeawhisk.com/wp-content/uploads/2010/07/IMG_2667-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p><strong><span style="text-decoration: underline;">Molasses &amp; Rum-Glazed Grilled Pineapple Skewers</span></strong></p>
<ul>
<li>1/3 Cup Molasses</li>
<li>1/4 Cup dark rum</li>
<li>Juice of 1/2 lime</li>
<li>3  Tablespoons of butter, cut into pieces</li>
<li>1 small pineapple</li>
</ul>
<p>1)  Put the molasses, rum, lime juice in a small saucepan. Bring to a boil,  then reduce the heat to medium high and cook until reduced to about 1/3  of a cup.</p>
<p>2) Remove from the heat and whisk in the butter.</p>
<p>3) Cut the pineapple into chunks, spears, or wedges, whatever  you want.</p>
<p>4) Brush the grill grate with oil so the pineapple doesn&#8217;t stick. Put the pineapple  on the grill and cook until nicely grill marked, about 3-5 minutes per  side. Brush with some glaze during the last two minutes of grilling.  Remove to a plate and brush with the remaining glaze. Serve warm.</p>
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		<item>
		<title>Cooking Light&#8217;s Sweet &amp; Sour Chicken</title>
		<link>http://makeawhisk.com/2009/04/cooking-lights-sweet-sour-chicken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cooking-lights-sweet-sour-chicken</link>
		<comments>http://makeawhisk.com/2009/04/cooking-lights-sweet-sour-chicken/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 03:14:03 +0000</pubDate>
		<dc:creator>Teri</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[water chestnuts]]></category>

		<guid isPermaLink="false">http://makeawhisk.com/?p=897</guid>
		<description><![CDATA[I really, really enjoyed this Sweet &#38; Sour Chicken recipe, and so did Leah and David. The sauce made with pineapple juice was much tastier than any sweet and sour sauce I&#8217;ve had at home. The water chestnuts and bell pepper added a satisfying crunch to the mixture, but the pineapple chunks were my favorite. [...]
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			<content:encoded><![CDATA[<p>I really, really enjoyed this Sweet &amp; Sour Chicken recipe, and so did Leah and David. The sauce made with pineapple juice was much tastier than any sweet and sour sauce I&#8217;ve had at home. The water chestnuts and bell pepper added a satisfying crunch to the mixture, but the pineapple chunks were my favorite. This was very good with canned pineapple, but I imagine fresh pineapple could take it to a whole new level. I think I&#8217;ll try that next time.</p>

<a href='http://makeawhisk.com/2009/04/cooking-lights-sweet-sour-chicken/sweet-sour-chicken-2/' title='sweet-sour-chicken-2'><img width="500" height="375" src="http://makeawhisk.com/wp-content/uploads/2009/04/sweet-sour-chicken-2-500x375.jpg" class="attachment-thumbnail" alt="sweet-sour-chicken-2" title="sweet-sour-chicken-2" /></a>
<a href='http://makeawhisk.com/2009/04/cooking-lights-sweet-sour-chicken/sweet-sour-chicken/' title='sweet-sour-chicken'><img width="500" height="375" src="http://makeawhisk.com/wp-content/uploads/2009/04/sweet-sour-chicken-500x375.jpg" class="attachment-thumbnail" alt="sweet-sour-chicken" title="sweet-sour-chicken" /></a>

<p><span style="text-decoration: underline;"><strong>Sweet &amp; Sour Chicken<br />
</strong></span><em>Adapted from </em>Cooking Light <em>magazine</em></p>
<ul>
<li> 1  				 				 					tablespoon  				 				olive oil</li>
<li> 1  				 				 					tablespoon  				 				bottled minced garlic</li>
<li> 1  				 				 					teaspoon grated fresh ginger</li>
<li> 1/4  				 				 					teaspoon  				 				crushed red pepper</li>
<li> 1 1/2  				 				 					pounds  				 				skinless, boneless chicken breast, cut into 1/2-inch pieces</li>
<li> 3/4  				 				 					cup  				 				chopped onion</li>
<li> 1/2  				 				 					cup  				 				chopped red bell pepper</li>
<li>1 small can sliced water chestnuts, drained</li>
<li> 1  				 				 				(15 1/4-ounce) can pineapple chunks in juice, undrained</li>
<li> 1/3  				 				 					cup  				 				reduced-sodium soy sauce</li>
<li> 2  				 				 					tablespoons  rice vinegar</li>
<li> 1 1/2  				 				 					tablespoons  				 				cornstarch</li>
<li> 2  				 				 					teaspoons  				 				brown sugar</li>
<li> 1/4  				 				 					cup  				 				dry-roasted chopped cashews</li>
<li>1 batch of prepared Baked Brown Rice, recipe follows</li>
</ul>
<p><!-- end class="rcpdetail" --></p>
<div id="preparation" class="rcpdetail">
<h2>Directions</h2>
<p>Heat oil in a large nonstick skillet over medium-high heat. Add garlic, ginger, red pepper, and chicken to pan; sauté 5 minutes or until chicken is done. Remove chicken mixture from pan; set aside.</p>
<p>Add onion, celery, water chestnuts, and bell pepper to pan, and sauté 4 minutes or until crisp-tender. Drain pineapple, reserving 1/2 cup juice. Add 1 cup pineapple chunks to pan; cook 30 seconds. Reserve remaining pineapple for another use. Combine the reserved 1/2 cup juice, soy sauce, vinegar, cornstarch, and sugar in a bowl, stirring with a whisk until smooth.</p>
<p>Return chicken mixture to pan. Stir in juice mixture; bring to boil. Cook 1 minute. Sprinkle with cashews. Serve over rice.</p>
<p><strong>Note: </strong>Sweet &amp; Sour Chicken is one of my favorite Chinese dishes to order. Normally, the take-out version is made by deep frying the chunks of chicken in a thick batter before adding them to a thick, syrupy sauce. Though this dish was a little different than that version, I didn&#8217;t miss the breading one bit. I will definitely make this one again.</p>
<p><span style="text-decoration: underline;"><strong>Alton Brown’s Baked Brown Rice</strong></span></p>
<p><em>This is by far the easiest and best brown rice recipe I’ve come across. It’s literally fool-proof, and after you taste the chewy, nutty texture, you’ll never go back to Minute Rice again. </em></p>
<ul>
<li>1 1/2 cups brown rice, medium or short grain</li>
<li>2 1/2 cups water</li>
<li>1 tablespoon unsalted butter</li>
<li>1 teaspoon kosher salt</li>
</ul>
<p><!--concordance-end--></p>
<h2>Directions</h2>
<ul>
<li> Preheat the oven to 375 degrees F.</li>
<li>Place the rice into an 8-inch square glass baking dish.</li>
<li>Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.</li>
<li>After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.</li>
</ul>
</div>
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