Posts Tagged ‘egg noodles’

Pork Tenderloin with Mustard Sauce

Wednesday, March 3rd, 2010

This very tasty dish from Cooking Light magazine turned out to be both simple and yummy–plus had a kind of fancy look to it as well. I think this could absolutely be served for entertaining.

The pork slices were tender, and the sauce was tangy and delicious. Our roommate Leah isn’t a fan of mustard, but she still enjoyed this sauce. It was so good, I was glad the noodles were there to soak up every last drop. It would also be good over mashed potatoes.

Pork Tenderlion with Mustard Sauce
Adapted from Cooking Light, October 2001

Ingredients

  • 2 cups uncooked medium egg noodles
  • 1 tablespoon olive oil
  • 1 (1-pound) pork tenderloin, trimmed and cut crosswise into 12 (1-inch-thick) slices
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 cup dry white wine
  • 3 tablespoons whole-grain Dijon mustard
  • 2 tablespoons water
  • 2 teaspoons cornstarch

Directions:

Cook noodles according to package directions, omitting salt and fat; drain.

While the noodles cook, heat oil in a large nonstick skillet over medium-high heat. Sprinkle the pork with pepper and salt. Place pork in pan; cook 5 minutes, turning once.

Combine the wine and mustard; pour into pan. Cover, reduce heat, and simmer 10 minutes. Remove pork from pan; keep warm.

Combine water and cornstarch in a small bowl. Stir cornstarch mixture into pan; bring to a boil, and cook 1 minute or until thick. Serve pork with sauce and noodles.

Calories: 242, Fat: 8g, Fiber: 1 g

Chicken with Sun-Dried Tomatoes

Monday, October 5th, 2009

This one was a nice surprise. Oddly enough, it caught my eye as an advertisement in Real Simple magazine. I picked up the magazine for the recipes on the cover, but all I’ve made from the magazine is this recipe taken from a Campbell’s soup can.

But if you get over that, it was surprisingly good. I like plenty of recipes that start with a can of cream of mushroom or cream of chicken soup, but at the end of the day, they tend to taste like recipes that started with a can of soup. This one was different.

The sauce was creamy and delicious, brightened by the flavors of fresh basil and sun-dried tomatoes. I served it with a garlic-basil fettuccine, but regular egg noodles would be fine, I’m sure. Also, I used cream of chicken soup, but technically, the recipe called for cream of mushroom. Use what you like.

Chicken with Sun-Dried Tomatoes

3 tablespoon olive oil
4 skinless, boneless chicken breast half (about 1 pound)
1 shallot, finely chopped
1 can condensed cream of chicken soup
3/4 cup water
1/4 cup thinly-sliced sun-dried tomatoes
1 tablespoon red wine vinegar
2 tablespoon chopped fresh basil leaves
4 cups cooked pasta (I used a Basil-Garlic flavored fettuccine)
1/4 cup shredded Parmesan cheese
Thinly-sliced fresh basil leaves

1. Heat 2 tablespoons oil in a 10-inch skillet over medium-high heat.  Add the chicken and cook for 10 minutes or until it’s well browned on both sides.  Remove the chicken from the skillet.

2. Heat the remaining oil in the skillet over medium heat.  Add the shallot and cook and stir for 2 minutes. Stir the soup, water, tomatoes, vinegar and chopped basil in the skillet.

3. Return the chicken to the skillet and heat to a boil.  Reduce the heat to low.  Cook for 5 minutes or until the chicken is cooked through.  Serve the chicken and sauce over the noodles.  Sprinkle with the cheese and sliced basil, if desired.